John Tustin 5000m BikeErg
5,000m
Meters
12:46.6
Time
2:33.3
Pace
133
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 65 |
| Revolution Count | 840 |
| Power/kg | 0.98 |
| Drag Factor | 72 |
September 07, 2023 07:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:46.6 | 5,000m | 2:33.3 | 97 | 634 | 65 | 105 |
| 2:44.1 | 1,000m | 2:44.1 | 79 | 572 | 61 | 102 |
| 2:37.3 | 2,000m | 2:37.3 | 90 | 609 | 64 | 101 |
| 2:28.4 | 3,000m | 2:28.4 | 107 | 668 | 68 | 110 |
| 2:29.5 | 4,000m | 2:29.5 | 105 | 660 | 67 | 106 |
| 2:27.2 | 5,000m | 2:27.2 | 110 | 677 | 68 | 106 |
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Workout Graph
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