John Tustin 3:04 row
647m
Meters
3:04.8
Time
2:22.8
Pace
36
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 117 |
September 21, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 647m | 2:22.8 | 120 | 713 | 22 | 107 |
| 3:04.8 | 647m | 2:22.8 | 120 | 713 | 22 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.