John Tustin 5:06 row
1,014m
Meters
5:06.9
Time
2:31.3
Pace
54
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 117 |
September 22, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,014m | 2:31.3 | 101 | 647 | 21 | 110 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 112 |
| 5:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 108 |
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