John Tustin 10000m row
10,000m
Meters
52:02.3
Time
2:36.1
Pace
559
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 920 |
| Drag Factor | 119 |
September 28, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:02.3 | 10,000m | 2:36.1 | 92 | 616 | 17 | 115 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 18 | 121 |
| 9:17.9 | 4,000m | 2:19.4 | 129 | 743 | 18 | 129 |
| 13:10.0 | 6,000m | 3:17.5 | 45 | 456 | 13 | 102 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 20 | 115 |
| 10:27.5 | 10,000m | 2:36.8 | 91 | 612 | 21 | 112 |
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Workout Graph
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