John Tustin 7500m row
7,500m
Meters
35:40.7
Time
2:22.7
Pace
424
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 121 |
December 15, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.7 | 7,500m | 2:22.7 | 120 | 714 | 20 | 125 |
| 6:56.4 | 1,500m | 2:18.8 | 131 | 750 | 21 | 121 |
| 7:05.0 | 3,000m | 2:21.6 | 123 | 723 | 20 | 129 |
| 7:07.4 | 4,500m | 2:22.4 | 121 | 716 | 21 | 125 |
| 7:11.1 | 6,000m | 2:23.7 | 118 | 705 | 21 | 131 |
| 7:20.8 | 7,500m | 2:26.9 | 110 | 679 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.