John Tustin 2500m row
2,500m
Meters
10:53.6
Time
2:10.7
Pace
150
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 125 |
January 12, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.6 | 2,500m | 2:10.7 | 157 | 839 | 22 | 154 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 23 | 148 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 22 | 146 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 22 | 157 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 22 | 159 |
| 2:08.7 | 2,500m | 2:08.7 | 164 | 865 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.