John Tustin 6:00 row
1,290m
Meters
6:00.0
Time
2:19.5
Pace
73
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 119 |
June 18, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 22 | 127 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 21 | 119 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 21 | 123 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | 140 |
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Workout Graph
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