John Tustin 20:00 BikeErg
8,906m
Meters
20:00.0
Time
2:14.7
Pace
265
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 75 |
| Revolution Count | 1511 |
| Power/kg | 1.44 |
| Drag Factor | 69 |
June 19, 2024 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,906m | 2:14.7 | 143 | 792 | 75 | 125 |
| 4:00.0 | 1,546m | 2:35.2 | 94 | 621 | 65 | 103 |
| 8:00.0 | 1,731m | 2:18.6 | 131 | 751 | 73 | 113 |
| 12:00.0 | 1,801m | 2:13.2 | 148 | 809 | 76 | 123 |
| 16:00.0 | 1,861m | 2:08.9 | 163 | 861 | 79 | 133 |
| 20:00.0 | 1,968m | 2:01.9 | 193 | 964 | 84 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.