John Tustin 25:00 BikeErg
10,163m
Meters
25:00.0
Time
2:27.5
Pace
280
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 69 |
| Revolution Count | 1728 |
| Power/kg | 1.1 |
| Drag Factor | 69 |
July 02, 2024 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 10,163m | 2:27.5 | 109 | 674 | 69 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 64 |
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 67 |
| 15:00.0 | 2,044m | 2:26.7 | 111 | 680 | 69 |
| 20:00.0 | 2,120m | 2:21.5 | 124 | 725 | 72 |
| 25:00.0 | 2,160m | 2:18.8 | 131 | 749 | 74 |
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Workout Graph
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