John Tustin 8:07 row
1,709m
Meters
8:07.2
Time
2:22.5
Pace
96
Calories
101
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 133 |
July 17, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.2 | 1,709m | 2:22.5 | 121 | 715 | 22 | 101 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 101 |
| 8:07.2 | 660m | 2:21.8 | 123 | 722 | 22 |
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Workout Graph
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