John Tustin 25:00 BikeErg
11,051m
Meters
25:00.0
Time
2:15.7
Pace
323
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 75 |
| Revolution Count | 1885 |
| Power/kg | 1.41 |
| Drag Factor | 68 |
July 19, 2024 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,051m | 2:15.7 | 140 | 781 | 75 | 125 |
| 5:00.0 | 2,036m | 2:27.3 | 109 | 676 | 69 | 107 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 75 | 118 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 77 | 127 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 78 | 132 |
| 25:00.0 | 2,306m | 2:10.0 | 159 | 847 | 79 | 142 |
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Workout Graph
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