John Tustin 25:00 BikeErg
11,308m
Meters
25:00.0
Time
2:12.6
Pace
338
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 77 |
| Revolution Count | 1930 |
| Power/kg | 1.51 |
| Drag Factor | 68 |
July 22, 2024 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,308m | 2:12.6 | 150 | 816 | 77 | 123 |
| 5:00.0 | 2,132m | 2:20.7 | 126 | 732 | 73 | 108 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 76 | 116 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 78 | 122 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 79 | 131 |
| 25:00.0 | 2,371m | 2:06.5 | 173 | 894 | 81 | 142 |
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Workout Graph
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