John Tustin 25:00 BikeErg
11,377m
Meters
25:00.0
Time
2:11.8
Pace
342
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 77 |
| Revolution Count | 1940 |
| Power/kg | 1.54 |
| Drag Factor | 68 |
July 23, 2024 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,377m | 2:11.8 | 153 | 825 | 77 | 131 |
| 5:00.0 | 2,124m | 2:21.2 | 124 | 727 | 72 | 113 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 76 | 121 |
| 15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 79 | 132 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 79 | 139 |
| 25:00.0 | 2,380m | 2:06.0 | 175 | 901 | 81 | 150 |
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Workout Graph
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