John Tustin 30:00 BikeErg
13,296m
Meters
30:00.0
Time
2:15.3
Pace
393
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 74 |
| Revolution Count | 2211 |
| Power/kg | 1.42 |
| Drag Factor | 74 |
August 09, 2024 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,296m | 2:15.3 | 141 | 785 | 74 | 123 |
| 6:00.0 | 2,481m | 2:25.1 | 115 | 694 | 69 | 109 |
| 12:00.0 | 2,578m | 2:19.6 | 129 | 742 | 72 | 112 |
| 18:00.0 | 2,659m | 2:15.3 | 141 | 785 | 74 | 118 |
| 24:00.0 | 2,673m | 2:14.6 | 143 | 793 | 74 | 126 |
| 30:00.0 | 2,906m | 2:03.8 | 184 | 933 | 81 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.