John Tustin 10:00 row
977m
Meters
10:00.0
Time
5:07.0
Pace
68
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 9 |
| Stroke Count | 98 |
| Drag Factor | 119 |
August 10, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 977m | 5:07.0 | 12 | 341 | 9 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 22 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 21 |
| 6:00.0 | 133m | 7:31.1 | 4 | 313 | 6 |
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 |
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