John Tustin 10:00 row
2,202m
Meters
10:00.0
Time
2:16.2
Pace
127
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 119 |
August 10, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 20 | 126 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 19 | 115 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 120 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 125 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 132 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 140 |
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Workout Graph
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