John Tustin 10:00 row
2,149m
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 117 |
August 14, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 20 | 122 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 20 | 113 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 117 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 124 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 125 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 131 |
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Workout Graph
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