John Tustin 12:00 row
2,542m
Meters
12:00.0
Time
2:21.6
Pace
143
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 117 |
August 15, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,542m | 2:21.6 | 123 | 724 | 18 | 119 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 18 | 109 |
| 6:00.0 | 637m | 2:21.2 | 124 | 727 | 19 | 118 |
| 9:00.0 | 638m | 2:21.0 | 125 | 729 | 18 | 123 |
| 12:00.0 | 650m | 2:18.4 | 132 | 753 | 19 | 128 |
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Workout Graph
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