John Tustin 10:00 row
1,844m
Meters
10:00.0
Time
2:42.6
Pace
95
Calories
99
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 118 |
August 19, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,844m | 2:42.6 | 81 | 579 | 20 | 99 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 17 | 91 |
| 4:00.0 | 373m | 2:40.8 | 84 | 589 | 21 | 94 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 22 | 99 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 21 | 106 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 21 | 106 |
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Workout Graph
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