John Tustin 17:11 BikeErg
6,736m
Meters
17:11.2
Time
2:33.0
Pace
180
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 65 |
| Revolution Count | 1116 |
| Power/kg | 0.99 |
| Drag Factor | 75 |
August 19, 2024 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:11.2 | 6,736m | 2:33.0 | 98 | 635 | 65 | 104 |
| 4:00.0 | 1,570m | 2:32.8 | 98 | 637 | 65 | 95 |
| 8:00.0 | 1,585m | 2:31.4 | 101 | 646 | 66 | 98 |
| 12:00.0 | 1,550m | 2:34.8 | 94 | 624 | 64 | 105 |
| 16:00.0 | 1,600m | 2:30.0 | 104 | 656 | 66 | 113 |
| 17:11.2 | 430m | 2:45.5 | 77 | 565 | 66 | 110 |
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Workout Graph
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