John Tustin 20:00 BikeErg
9,929
Meters
20:00.0
Time
2:00.8
Pace
325
Calories
159
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 82 |
| Revolution Count | 1643 |
| Power/kg | 2.11 |
| Drag Factor | 75 |
August 26, 2024 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,929 | 2:00.8 | 198 | 982 | 325 | 82 | 159 |
| 4:00.0 | 1,929 | 2:04.4 | 182 | 925 | 61 | 80 | |
| 8:00.0 | 1,962 | 2:02.3 | 191 | 958 | 63 | 81 | 150 |
| 12:00.0 | 2,001 | 1:59.9 | 203 | 998 | 66 | 83 | 160 |
| 16:00.0 | 1,988 | 2:00.7 | 199 | 984 | 65 | 83 | 160 |
| 20:00.0 | 2,050 | 1:57.0 | 218 | 1050 | 70 | 85 | 168 |
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Workout Graph
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