John Tustin 22:00 BikeErg
10,107m
Meters
22:00.0
Time
2:10.6
Pace
306
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 76 |
| Revolution Count | 1674 |
| Power/kg | 1.58 |
| Drag Factor | 75 |
August 27, 2024 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.0 | 10,107m | 2:10.6 | 157 | 840 | 76 | 142 |
| 5:00.0 | 2,222m | 2:15.0 | 142 | 789 | 74 | 136 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 76 | 140 |
| 15:00.0 | 2,330m | 2:08.7 | 164 | 864 | 77 | 143 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 78 | 146 |
| 22:00.0 | 931m | 2:08.8 | 163 | 862 | 77 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.