John Tustin 15:00 BikeErg
6,639m
Meters
15:00.0
Time
2:15.5
Pace
193
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 73 |
| Revolution Count | 1100 |
| Power/kg | 1.41 |
| Drag Factor | 75 |
September 11, 2024 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,639m | 2:15.5 | 140 | 783 | 73 | 120 |
| 3:00.0 | 1,270m | 2:21.7 | 123 | 723 | 70 | 112 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 72 | 116 |
| 9:00.0 | 1,321m | 2:16.2 | 138 | 776 | 73 | 120 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 74 | 120 |
| 15:00.0 | 1,411m | 2:07.5 | 169 | 880 | 78 | 134 |
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Workout Graph
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