John Tustin 15:00 BikeErg
6,675m
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 73 |
| Revolution Count | 1101 |
| Power/kg | 1.44 |
| Drag Factor | 75 |
September 16, 2024 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,675m | 2:14.8 | 143 | 791 | 73 | 136 |
| 3:00.0 | 1,304m | 2:18.0 | 133 | 757 | 72 | 133 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 72 | 134 |
| 9:00.0 | 1,326m | 2:15.7 | 140 | 781 | 73 | 132 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 73 | 137 |
| 15:00.0 | 1,396m | 2:08.9 | 163 | 861 | 77 | 147 |
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Workout Graph
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