John Tustin 10:00 BikeErg
4,365m
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 72 |
| Revolution Count | 725 |
| Power/kg | 1.36 |
| Drag Factor | 74 |
September 24, 2024 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,365m | 2:17.4 | 135 | 763 | 72 | 141 |
| 2:00.0 | 836m | 2:23.5 | 118 | 707 | 69 | 132 |
| 4:00.0 | 840m | 2:22.8 | 120 | 713 | 70 | 138 |
| 6:00.0 | 864m | 2:18.8 | 131 | 749 | 72 | 141 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 71 | 139 |
| 10:00.0 | 967m | 2:04.0 | 183 | 930 | 81 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.