John Tustin 5:00 BikeErg
2,118m
Meters
5:00.0
Time
2:21.6
Pace
57
Calories
125
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
RPM | 70 |
Revolution Count | 349 |
Power/kg | 1.24 |
Drag Factor | 75 |
October 02, 2024 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:00.0 | 2,118m | 2:21.6 | 123 | 723 | 70 | 125 |
1:00.0 | 421m | 2:22.5 | 121 | 716 | 69 | 120 |
2:00.0 | 425m | 2:21.1 | 124 | 728 | 71 | 124 |
3:00.0 | 414m | 2:24.9 | 115 | 695 | 68 | 125 |
4:00.0 | 420m | 2:22.8 | 120 | 713 | 70 | 126 |
5:00.0 | 438m | 2:16.9 | 136 | 768 | 72 | 131 |
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Workout Graph
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