John Tustin 5:00 BikeErg

2,118m

Meters

5:00.0

Time

2:21.6

Pace

57

Calories

125

Heart Rate

Average Watts123
Calories Per Hour723
RPM70
Revolution Count349
Power/kg1.24
Drag Factor75

October 02, 2024 06:57:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,118m 2:21.6 123 723 70 125
1:00.0 421m 2:22.5 121 716 69 120
2:00.0 425m 2:21.1 124 728 71 124
3:00.0 414m 2:24.9 115 695 68 125
4:00.0 420m 2:22.8 120 713 70 126
5:00.0 438m 2:16.9 136 768 72 131

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Workout Graph

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