John Tustin 20:00 BikeErg
9,165m
Meters
20:00.0
Time
2:10.9
Pace
277
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 76 |
| Revolution Count | 1524 |
| Power/kg | 1.57 |
| Drag Factor | 74 |
October 06, 2024 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,165m | 2:10.9 | 156 | 836 | 76 | 150 |
| 4:00.0 | 1,731m | 2:18.6 | 131 | 751 | 72 | 138 |
| 8:00.0 | 1,765m | 2:15.9 | 139 | 779 | 74 | 144 |
| 12:00.0 | 1,839m | 2:10.5 | 157 | 841 | 76 | 152 |
| 16:00.0 | 1,867m | 2:08.5 | 165 | 867 | 78 | 156 |
| 20:00.0 | 1,963m | 2:02.2 | 192 | 959 | 82 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.