John Tustin 15:00 BikeErg
6,359m
Meters
15:00.0
Time
2:21.5
Pace
179
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 70 |
| Revolution Count | 1051 |
| Power/kg | 1.24 |
| Drag Factor | 75 |
October 28, 2024 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,359m | 2:21.5 | 123 | 724 | 70 | 114 |
| 3:00.0 | 1,234m | 2:25.8 | 113 | 688 | 68 | 108 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 70 | 110 |
| 9:00.0 | 1,269m | 2:21.8 | 123 | 722 | 70 | 116 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 72 | 119 |
| 15:00.0 | 1,286m | 2:19.9 | 128 | 739 | 71 | 120 |
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Workout Graph
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