John Tustin 15:00 BikeErg
6,719m
Meters
15:00.0
Time
2:13.9
Pace
198
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 74 |
| Revolution Count | 1110 |
| Power/kg | 1.47 |
| Drag Factor | 75 |
October 29, 2024 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,719m | 2:13.9 | 146 | 801 | 74 | 132 |
| 3:00.0 | 1,279m | 2:20.7 | 126 | 732 | 70 | 118 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 73 | 127 |
| 9:00.0 | 1,335m | 2:14.8 | 143 | 791 | 74 | 132 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 74 | 136 |
| 15:00.0 | 1,442m | 2:04.8 | 180 | 919 | 80 | 147 |
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Workout Graph
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