John Tustin 15:00 BikeErg
6,849m
Meters
15:00.0
Time
2:11.4
Pace
205
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 75 |
| Revolution Count | 1129 |
| Power/kg | 1.55 |
| Drag Factor | 76 |
October 31, 2024 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,849m | 2:11.4 | 154 | 830 | 75 |
| 3:00.0 | 1,328m | 2:15.5 | 141 | 783 | 73 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 74 |
| 9:00.0 | 1,368m | 2:11.5 | 154 | 828 | 75 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 75 |
| 15:00.0 | 1,457m | 2:03.5 | 186 | 938 | 80 |
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Workout Graph
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