John Tustin 15:00 BikeErg
6,945m
Meters
15:00.0
Time
2:09.5
Pace
212
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 76 |
| Revolution Count | 1145 |
| Power/kg | 1.62 |
| Drag Factor | 75 |
November 06, 2024 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,945m | 2:09.5 | 161 | 853 | 76 | 142 |
| 3:00.0 | 1,343m | 2:14.0 | 145 | 800 | 74 | 130 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 75 | 134 |
| 9:00.0 | 1,379m | 2:10.5 | 157 | 841 | 76 | 146 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 77 | 146 |
| 15:00.0 | 1,472m | 2:02.2 | 191 | 958 | 81 | 155 |
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Workout Graph
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