John Tustin 15:00 BikeErg
6,981
Meters
15:00.0
Time
2:08.9
Pace
213
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 74 |
| Revolution Count | 1107 |
| Power/kg | 1.82 |
| Drag Factor | 85 |
January 28, 2025 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,981 | 2:08.9 | 163 | 862 | 74 | 143 |
| 3:00.0 | 1,346 | 2:13.7 | 146 | 803 | 71 | 137 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 73 | 135 |
| 9:00.0 | 1,392 | 2:09.3 | 162 | 857 | 74 | 139 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 75 | 150 |
| 15:00.0 | 1,465 | 2:02.8 | 189 | 949 | 77 | 155 |
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Workout Graph
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