John Tustin 1000m row
1,000
Meters
4:40.2
Time
2:20.1
Pace
55
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 121 |
January 30, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 21 | 114 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 22 | 102 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 22 | 115 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 22 | 116 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 21 | 114 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 21 | 124 |
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Workout Graph
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