John Tustin 1500m row
1,500
Meters
7:03.4
Time
2:21.1
Pace
85
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 112 |
February 06, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.4 | 1,500 | 2:21.1 | 125 | 728 | 85 | 22 |
| 1:39.7 | 300 | 2:46.1 | 76 | 562 | 16 | 19 |
| 1:27.5 | 600 | 2:25.8 | 113 | 688 | 16 | 21 |
| 1:21.4 | 900 | 2:15.6 | 140 | 782 | 17 | 23 |
| 1:17.9 | 1,200 | 2:09.8 | 160 | 850 | 18 | 25 |
| 1:17.0 | 1,500 | 2:08.3 | 166 | 869 | 18 | 25 |
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Workout Graph
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