John Tustin 500m row
500
Meters
2:20.7
Time
2:20.7
Pace
26
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 117 |
February 10, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 23 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 23 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 24 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 23 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 24 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 22 |
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Workout Graph
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