John Tustin 30:00 row
6,225
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 117 |
February 18, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,225 | 2:24.5 | 116 | 698 | 18 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 19 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 696 | 19 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 709 | 18 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 19 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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