John Tustin 8000m row
8,000
Meters
37:50.1
Time
2:21.8
Pace
453
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 691 |
| Drag Factor | 120 |
February 25, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.1 | 8,000 | 2:21.8 | 123 | 721 | 18 | 125 |
| 7:28.4 | 1,600 | 2:20.1 | 127 | 737 | 18 | 121 |
| 7:20.2 | 3,200 | 2:17.5 | 134 | 762 | 18 | 124 |
| 7:31.0 | 4,800 | 2:20.9 | 125 | 730 | 18 | 125 |
| 7:44.2 | 6,400 | 2:25.0 | 115 | 694 | 18 | 129 |
| 7:46.3 | 8,000 | 2:25.7 | 113 | 689 | 19 | 126 |
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Workout Graph
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