Rob Bertram 1000m row
1,000
Meters
4:36.8
Time
2:18.4
Pace
60
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 125 |
March 06, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 60 | 20 | 127 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 11 | 23 | 107 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 11 | 22 | 119 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 12 | 18 | 125 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 13 | 18 | 139 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 13 | 20 | 149 |
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Workout Graph
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