Rob Bertram 5:05 row
1,051
Meters
5:05.9
Time
2:25.5
Pace
59
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 103 |
March 19, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,051 | 2:25.5 | 114 | 690 | 59 | 24 | 132 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 25 | 132 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 | 1 | 0 | 132 |
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Workout Graph
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