Rob Bertram 7:05 row
1,472
Meters
7:05.6
Time
2:24.5
Pace
84
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 102 |
March 24, 2026 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.6 | 1,472 | 2:24.5 | 116 | 698 | 84 | 24 | 130 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 25 | 129 |
| 7:05.6 | 458 | 2:17.1 | 136 | 767 | 27 | 24 | 132 |
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Workout Graph
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