Rob Bertram 1000m row
1,000
Meters
4:50.7
Time
2:25.3
Pace
56
Calories
97
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 108 |
May 06, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 56 | 21 | 97 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 10 | 24 | 86 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 12 | 22 | 95 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 11 | 22 | 98 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 11 | 21 | 100 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 12 | 20 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.