Rob Bertram 6x1000m/2:00r row
6,000
Meters
25:25.5
Time
2:07.1
Pace
380
Calories
143
Heart Rate
| Rest Distance | 1,039 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,039 |
| Overall Time | 37:25.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 108 |
May 17, 2026 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.5 | 6,000 | 2:07.1 | 170 | 896 | 22 | 143 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 809 | 23 | 119 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 889 | 22 | 140 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 920 | 23 | 145 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 968 | 22 | 156 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 833 | 22 | 140 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 971 | 24 | 161 |
| r1,039 |
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Workout Graph
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