Rob Bertram 5:04 row
1,102
Meters
5:04.1
Time
2:17.9
Pace
64
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 105 |
June 26, 2026 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.1 | 1,102 | 2:17.9 | 133 | 757 | 64 | 22 | 154 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 23 | 154 |
| 5:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 0 | 154 |
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Workout Graph
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