Rob Bertram 2:56 row
630
Meters
2:56.1
Time
2:19.7
Pace
36
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 107 |
July 08, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.1 | 630 | 2:19.7 | 128 | 735 | 36 | 22 | 149 |
| 2:56.1 | 631 | 2:19.5 | 129 | 735 | 36 | 22 | 149 |
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Workout Graph
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