Kevin Tabron v1:00/1:00r...7 SkiErg
2,787
Meters
16:00.0
Time
2:52.2
Pace
139
Calories
125
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,875 |
| Overall Time | 23:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 42 |
| Stroke Count | 670 |
| Drag Factor | 68 |
November 17, 2025 08:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,787 | 2:52.2 | 69 | 535 | 42 | 125 | |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 42 | 89 | |
| r: 1:00 | 9 | ||||||
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 42 | 103 | |
| r: 1:00 | 21 | ||||||
| 3:00.0 | 532 | 2:49.1 | 72 | 548 | 41 | 103 | |
| r: 1:00 | 13 | ||||||
| 4:00.0 | 694 | 2:52.9 | 68 | 533 | 43 | 161 | |
| r: 1:00 | 9 | ||||||
| 3:00.0 | 524 | 2:51.7 | 69 | 537 | 42 | 132 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 42 | 156 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 41 | 135 | |
| r: 1:00 | 13 | ||||||
| r88 |
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Workout Graph
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