Kevin Tabron v1000m/2:00r...3 SkiErg
3,000
Meters
19:52.1
Time
3:18.6
Pace
150
Calories
118
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,032 |
| Overall Time | 25:52.1 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 38 |
| Stroke Count | 768 |
| Drag Factor | 0 |
September 15, 2026 08:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:52.1 | 3,000 | 3:18.6 | 45 | 452 | 38 | 118 | |
| 6:46.5 | 1,000 | 3:23.2 | 42 | 442 | 38 | 93 | |
| r: 2:00 | 11 | ||||||
| 6:30.8 | 1,000 | 3:15.4 | 47 | 460 | 39 | 131 | |
| r: 2:00 | 13 | ||||||
| 6:34.9 | 1,000 | 3:17.4 | 45 | 455 | 39 | 132 | |
| r: 2:00 | 8 | ||||||
| r32 |
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Workout Graph
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