Kevin Tabron 1x4:00/r SkiErg
783m
Meters
4:00.0
Time
2:33.2
Pace
42
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | |
| Overall Distance | 791m |
| Overall Time | 4:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 45 |
| Stroke Count | 180 |
| Drag Factor | 77 |
July 17, 2017 06:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 783m | 2:33.2 | 97 | 634 | 45 | |
| 4:00.0 | 783m | 2:33.2 | 97 | 634 | 45 | |
| r8m |
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Workout Graph
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