Kevin Tabron 30:00 SkiErg
5,557m
Meters
30:00.0
Time
2:41.9
Pace
290
Calories
140
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
Stroke Rate | 40 |
Stroke Count | 1223 |
Drag Factor | 61 |
August 14, 2017 17:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,557m | 2:41.9 | 82 | 583 | 40 | 140 |
6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 37 | 129 |
12:00.0 | 1,119m | 2:40.8 | 84 | 589 | 39 | 139 |
18:00.0 | 1,125m | 2:40.0 | 85 | 594 | 43 | 144 |
24:00.0 | 1,097m | 2:44.0 | 79 | 572 | 43 | 146 |
30:00.0 | 1,081m | 2:46.5 | 76 | 560 | 41 | 146 |
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Workout Graph
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