Kevin Tabron 1000m SkiErg
1,000m
Meters
4:31.6
Time
2:15.8
Pace
57
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 45 |
| Stroke Count | 202 |
| Drag Factor | 67 |
August 21, 2017 08:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 45 | 158 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 41 | 131 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 44 | 152 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 46 | 162 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 47 | 169 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 48 | 176 |
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Workout Graph
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