Kevin Tabron 2x500m/1:00r SkiErg
1,000m
Meters
5:13.0
Time
2:36.5
Pace
52
Calories
142
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 7:13.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 38 |
| Stroke Count | 200 |
| Drag Factor | 68 |
August 23, 2017 08:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 38 | 142 |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 39 | 141 |
| 2:37.1 | 500m | 2:37.1 | 90 | 610 | 38 | 144 |
| r31m |
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Workout Graph
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